Winter cycling retreat in the Huon Valley

1 May – 31 August | 3-day cycling, hot-cold wellness retreat

Book now - Private bookings only

Ride into Tasmania's winter and embrace the season like a local. This private three-day retreat in the Huon Valley combines mindful cycling with heat and cold therapy, breathwork sessions, journalling time and meals featuring local Huon produce. Between rides, sink into deep rest. Slow down and rediscover what matters, cycling through the crisp air along quiet winter routes and enjoying a cosy post-ride recovery.

Winter in Tasmania isn’t something to hide from. Down here, we don’t flee the season — we lean into it. We turn up the warmth, sharpen the senses, and let the stillness of shorter days become the reset we didn’t know we needed.

This is your invitation to become a winter person.

Over three immersive days in the Huon Valley, we’ll combine slow, mindful cycling with sensory, soul-level experiences designed to help you clear the noise, reconnect with yourself, and step into the second half of the year with clarity and intention.

We include a restorative breathwork and contrast therapy session at the stunning Woodland Bay Retreat, surrounded by nature. Whether you're here for the stillness or the sweat, this ride is about reconnecting — with Tasmania, with others, and with yourself.

What to Expect

Mornings begin with the quiet sound of tyres rolling beneath you — no traffic, no rush, just crisp air, blue winter skies and the deep stillness of the valley. You’ll ride past rolling farmland, coastline and orchard country as woodsmoke hangs in the air and winter light settles gently across the hills.
Afternoons are where the magic really hits.

Heat. Cold. Breath. Stillness.

Step into a timber sauna and feel the heat melt tension from your body. Then brace for the sharp, exhilarating bite of a cold plunge — that jolt of electricity that makes you feel unmistakably alive.
From there: guided breathwork, time for deep reflection, journaling and space to reset the direction of your year. Not from urgency — but from awareness.
Evenings are unapologetically cosy:
local food, winter produce, good company, and the kind of conversation that can only happen when the world outside has gone dark and quiet.

Who It’s For

If you’re craving more than just a holiday…
If you want space to think, feel, recover, and re-centre…
If you want to experience Tasmania in its most authentic season… **This retreat is for you.**
Perfect for:
Couples who want a special shared experience
Friends seeking growth, reconnection and adventure
Solo travellers wanting space and guidance
People who want to move their body, but also slow down their life
Only private bookings are accepted — it’s your retreat, run on your schedule.

Dates

Bookable for start dates between 1 May and 31 August.

We collect you from Hobart and take a scenic drive south into the Huon Valley. On arrival in Cygnet, we’ll roll out for a gentle shake-out ride — just enough to wake up the legs, settle the mind and begin arriving in the present moment.
From here, you’ll check into the beautiful Woodland Bay Retreat, where the shift into winter mode truly begins. We’ll guide an introduction to the nervous system, followed by breathwork and a contrast therapy session — hot sauna, cold plunge, deep exhale.
It’s the perfect way to switch off from the noise and arrive fully in your retreat. When you emerge warm, grounded and expanded, dinner will be waiting.
Slow. Simple. Nourishing from the first evening.
This is your deep immersion day. After breakfast we’ll head out on a longer, mindful ride through Cygnet and the surrounding countryside — rolling farmland, winter light, quiet roads and sweeping water views.
The afternoon invites you to slow down again. Return to Woodland Bay for an optional guided meditation and journaling session — time to reflect on life, goals, and what you want the rest of the year to look and feel like.
Evening is your own: curl up, read, rest, share stories, or simply listen to the silence outside.
We finish with a shorter morning ride to soak up the last sensations of the Huon Valley at winter pace.
Afterward, we’ll enjoy lunch together in Cygnet before we return to Hobart — refreshed, reset and ready for whatever comes next.
For those wanting a bigger challenge, there’s an optional extension: ride back to Hobart via kunanyi / Mount Wellington for a memorable finish to your winter journey.
However you choose to close the retreat, you’ll leave with calm in the body, clarity in the mind, and a different relationship with winter.

Secure my spot!

Why Winter?

Because winter in Tasmania brings out something different — something raw, real and beautifully unhurried. The colours get deeper, the landscape gets quieter, and clarity comes easier.

While the rest of Australia avoids winter, Tasmanians know it’s when the world becomes alive in a different way.

Join us, and you might discover you’re a winter person too.

Book now and give yourself the gift of a gentler, more meaningful start to the second half of the year.

What’s Included

Three days of guided cycling through the Huon Valley
Sauna and cold-plunge sessions
Guided breathwork session
Facilitated reflection & journaling
Support on the road
Local, seasonal food
Accommodation with winter comfort at its heart
Professional guidance and hosting throughout

Optional extras include bike hire, massages, additional merchandise items, and extended trip experiences

Price

Private retreat pricing (per person):

Two guests: $2,650 pp
Three guests: $2,350 pp
Four–six guests: $2,000 pp

Experience the Slow Magic of the Huon Valley
This is Tasmania through a different lens — orchards, artists, islands and soulful roads.

Secure your spot!

🌿 Breathwork + Contrast Therapy at Woodland Bay

On Day 3, we step off the bike and into deep restoration with a guided contrast therapy session at Woodland Bay Retreat. Expect a balance of cold plunges, warm wood-fired saunas, and breath-led mindfulness practice.

It’s a powerful reset that supports your nervous system, helps flush out fatigue, and brings you back to centre — ready for whatever your next ride brings.